Massage

Consultation with the client

Since the conversation with each individual is very important, this is the first step before any treatment. At this point, it is good to gather as much information as possible, so we recommend you tell about all your pains, complaints and problems. What have you already tried and what were the results? We will do some tests of your capabilities to work out a plan together. The conversation takes place individually in a pleasant atmosphere.

Massage

Massage has been scientifically proven to restore hormonal balance; it reduces the level of stress-inducing cortisol, regulates the secretion of the hormone melatonin, which is crucial for sleep regulation, and stimulates the brain to produce endorphins, the natural body suppressants of pain. The door to 'heaven' is therefore wide open...

Therapy packages

Whole body massage by vit-al method

A classic massage has a beneficial effect on overall well-being, improves blood flow, relaxes muscles, and soothes the nervous system. We massage your arms, legs (front, back), back, neck, the area above the neckline and abdomen. Massage consists of many techniques that have been refined over the years, and is therefore very varied and thorough.

Whole body massage with shells

While performing a classic massage, we add the massage with shells of natural origin and containing volcanic sand with seawater (biodegradable) that causes a warming reaction. The shell cools during the massage and warms while resting, so it can be placed on a painful place and allowed to warm so that it has a beneficial effect on the pain. When it gets warm again, we start to massage to cool it down.

Pain-relief back massage by the vit-al method

For back pain, full attention is given to a particular pain. Pressing the points relieves pain, muscle tension, stress, hernia, lumbago, sciatica, etc. The therapy is performed on a special chair for 30 - 40 minutes, and then the back is given a classic massage on the table to relax the muscles.

Pain-relief back massage by the vit-al - breuss method

With back pain, full attention is given to a particular ache. Pressing the points relieves pain, muscle tension, stress, hernia, lumbago, sciatica, etc. The therapy is performed on a special chair for 30 - 40 minutes. After that, we relax the back with gentle movements and rub St. John’s wort oil in the skin. We cover it with stretch foil, place a bag of hot volcanic sand on it and leave for about 30 minutes.

Neurological trigger points - pain-relief therapy

This therapy can be added to others or performed on its own. Science has discovered that our body responds to pain by forming so-called opiate receptors called ENDORFINS in the brain, spinal cord and nerve endings, which relieve pain. Neurotherapy is a therapeutic approach in which the activation or sedation of neurological points triggers the mechanism functioning as a painkiller, which eliminates the motoric or functional disorder caused by the excruciating pain.

Pain-relieving body stretch by vit-al method

Whole body stretching with contractions consists of 10 - 15 whole body stretching techniques. After the stretching is completed, the client feels better elasticity and lesser pain. To achieve even better results, the client is given specific exercises that have proven to be the most necessary during therapy, to perform at home.

Types of massages

Quick service of the back

We focus on the back and neck, in acute cases on muscle relaxation with applying pressure on trigger points, and scalp massage. The therapy is performed in a special chair, where we find the problem and work on alleviating it. This is followed by muscle relaxation in a lying position.

Quick service of the back + whole body massage by vit-al method

We focus on the back and neck, in acute cases on muscle relaxation with applying pressure on trigger points, and scalp massage. The therapy is performed in a special chair, where we find the problem and work on alleviating it. This is followed by the classic body massage according to Vit-al method.

Quick service of the back + foot point massage as the ‘house doctor’

We focus on the back and neck, in acute cases on muscle relaxation with applying pressure on trigger points, and scalp massage. The therapy is performed in a special chair, where we find the problem and work on alleviating it. This is followed by foot point massage as the ‘house doctor’.

Quick service of the back + leg massage

We focus on the back and neck, in acute cases on muscle relaxation with applying pressure on trigger points, and scalp massage. The therapy is performed in a special chair, where we find the problem and work on alleviating it. This is followed by leg massage and eventual pressing of trigger points on the legs.

Quick service of the back + arm massage

We focus on the back and neck, in acute cases on muscle relaxation with applying pressure on trigger points, and scalp massage. The therapy is performed in a special chair, where we find the problem and work on alleviating it. This is followed by the arm massage according to the Vit-al method.

Leg massage

We first press trigger points on the back side of the legs, which is followed by a thorough massage of the whole legs.

Foot point massage as the ‘house doctor’ (reflex zone massage)

This is a special form of massage where we use different pressing techniques in a specific area of the foot (the so-called reflex zone) for a specific organ, organ system or body part.
The point zones are like a mirror, reflecting the current state of the body areas. It reflects all the states of the organism, be it physical, such as the state of the physical body of organs, their functions and dysfunctions, or energy balance and imbalance, such as emotional and mental states. By pressing the foot we identify sensitive or painful areas / points that alert to these disorders and thus the need for energy withdrawal or inflow. When the hypersensitive reflex zones are calmed, the condition of the overloaded, weakened or diseased organ improves. The feet are first soaked in saline water to soften and warm, then massaged.

Leg massage + foot point massage as the ‘house doctor’

The feet are first soaked in saline water to soften and warm, then we massage the whole legs and feet. After a previous foot massage, foot point massage has a much stronger effect due to better circulation.

Foot point massage as the ‘house doctor’ + whole body massage by vit-al method

While this combination is recommended in severe situations or for a faster elimination of certain problems, it can also be a preventive measure. First we massage the back of the body, then the front of the legs, where we also focus on the lymph, followed by the reflexology of the feet and finally the area above the neckline and abdomen.

Massage during pregnancy

During pregnancy, the expectant mother is under increased stress. This type of massage helps relieve stress, eliminate back pain and swelling in the arms and legs. The spinal massage is performed on a special therapy chair, followed by legs and arms massage and partial foot reflexology. Well-being also has a beneficial effect on the unborn child in the mother's body and on easier birth.

Palm point massage as the ‘house doctor’

Apart from feet, palms are the part of the body with the highest number of nerves, and apart from eyes, they represent one of our main connections with the outside world. The massage is performed in the same way as the foot point massage.


O nas

VIT-AL CENTER d.o.o.
Podutiška cesta 46,
1000 Ljubljana

GSM: +386 (0)41 620 416
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1000 Ljubljana

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